Its safe to say a 225-pound bench press is a nice milestone. At the combine players lift 225 pounds 102 kg as many times as possible.
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Since 1998 only 18 players at the combine have managed to.
Nfl 225 bench press average. The NFL-225 test requires a player to perform as many bench press repetitions as possible without rest using a weight of 225 lbs 1023 kg. Its no longer acceptable to just. However as we advance in our lifting career the expectations rise.
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